[Is soybean oil a salad oil_is salad oil a soybean oil]

People nowadays attach great importance to health, so they also pay great attention to their diet. The cooking is made without the use of cooking oil. The most commonly used cooking oil is soybean oil, peanut oil, salad oil, and meat oil.Do you always treat soybeans as salad oil? Does soybean oil really belong to salad oil? Let me introduce it to you.

Is soybean oil salad oil?

First, is soybean oil salad oil?

Salad oil is usually refined from soybeans, rapeseed, sunflower seeds and rice bran.

Light yellow color, transparent and tasteless.

Very convenient for elderly and children.

Soybean oil is edible oil obtained by extracting or leaching soybeans.

Soybean oil is dark in color and has a special beany smell; it has poor thermal stability and carbonized foam will be produced when heated.

Second, salad oil refers to high-grade edible vegetable oil refined by various vegetable crude oils through processing procedures such as degumming, decoloring, and deodorizing (defatting).

It is mainly used as raw oil for cold dressing or sauce and seasoning.

Salad oil sold in the market mainly includes soybean salad oil, rapeseed salad oil, rice bran salad oil, cottonseed salad oil, sunflower seed salad oil and peanut salad oil.

Salad oil is usually refined from soybeans, rapeseed, sunflower seeds and rice bran.

Light yellow color, transparent and tasteless.
Very convenient for elderly and children.

Soybean oil is edible oil obtained by extracting or leaching soybeans.

Soybean oil is dark in color and has a special beany smell; it has poor thermal stability and carbonized foam will be produced when heated.

Is soybean oil salad oil?

Salad oil contains vitamin E, unsaturated fatty acids, carotenoids-1, and other nutrients. Salad oil also contains excess free fatty acids.

Salad oil has the effects of anti-oxidation, inhibiting proliferation, improving immunity, reducing blood lipids and plasma, and may prevent the occurrence of cardiovascular diseases to a certain extent, and is beneficial to the development and growth of dry blood vessels and the brain.

In addition, salad oil excludes the carcinogens aflatoxin and plasma, which has a protective effect on the body.

 Soy oil flavor Ganxin, sexual heat, slightly toxic, has the function of deworming, intestinal moisturizing, can cure colonic obstruction, constipation can not be connected, as well as a variety of sores and sores.

Soy oil contains a large amount of linoleic acid.

Linoleic acid is an essential fatty acid of the human body and has important physiological functions.

Young children lack linoleic acid, the skin becomes dry, scales thicken, and development and growth are retarded; the elderly lack linoleic acid, which can cause cataracts and cardiovascular and cerebrovascular diseases.

Soybean oil has a fishy smell and can be removed after refining, but it has a tendency to aftertaste during storage.